Teenage Muscle. A Guide To Muscle Building For 15 And 16 Year Old Teens by...
Gyms are full of 15 and 16 year old teens keen to build muscle and improve their fitness. Unfortunately most get little guidance or instruction. Teenage Muscle, written by a 30 year veteran of the...
View ArticleThe Beginner’s Paleo Kids: Essential First Steps To Healthy Lifestyle &...
What Kids Need to Grow Properly and How this Diet Meets Those Needs: Kids need certain vitamins and minerals to grow properly. Items on this list include protein, fiber, omega-3, omega six, and much...
View ArticleJungle Walk: A Yoga Story for Kids by Lakshmi Gosyne
Keya wants to go outside and play, but it’s literally a jungle out there! Her mother warns her not to get lost and Keya tries her best to listen, but the animals have something else in mind. Join Keya...
View ArticleTeen Life, Soul Being Soul by Carrie Louise @SoulBeingSoul
‘Teen Life, Soul Being Soul’ gives each teen short periods of time every day to easily refocus, replacing times of worry, confusion, and questioning. This happens when a single page is ‘randomly’...
View ArticleGift Guide: Stand Alone by P.D. Workman
Targeted Age Group:: 13-17 Category: YA – Health, Mind & Body About Stand Alone: Is Justine crazy? Everyone thinks so… Her mother. The kids at school, and the teachers and administrators too. Even...
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